I'm Aphrodite and welcome to my web page dedicated to holistic and natural living.  A quick overview of who I am. I have been a student of Yoga and natural, holistic living since 2012 when I took a break from my work as a Primary School teacher. I felt very despondent with the way I was living in London and delved into more ethical, sustainable and natural ways to live.

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Since 2016, I delved deeper into Yoga philosophy and became certified to teach.
I do so now with full gratitude to all the inspiring individuals who I have learnt from and continue to learn from.
I also teach the Yoga for the Special Child method empowering individuals who have special needs through Yoga.

Fast forward a few years, I was overjoyed when I was introduced to pure, plant essential oils through doTERRA bringing another level of natural living into my awareness.

Now, it fills my heart to share these ancient practices and other holistic ways of living with you.
We seem to live faster and busier lives than ever, and sometimes all we need is some rest and reset in our lives.
Learning these tools supports our bodies and minds so that we can enjoy our lives in deeper more meaningful ways. And if it intrigues you, also in ways that allows a deeper connection to Mother Nature and beyond.  

I hope to see you soon either practising Yoga with me or discussing what holistic and wellness practises could support you. Please don’t hesitate to reach out.